This is an easy and simple recipe for tabouli - I hope you try it!
* one bunch cilantro
* one bunch parsley
* one bunch green onions
* two tomatoes
* one avocado
* half a cup of raw almonds
* cold-pressed olive oil
* unrefined sea salt
* raw honey
* half a lemon
Chop up cilantro, parsley, green onions, avocados and tomatoes in a bowl. Blend almonds to a fine flour in blender and add to bowl. Add the juice of half a lemon, a tablespoon of olive oil, a tablespoon of honey, and a teaspoon of salt. Change it up each time by adding a different vegetable/herb like corn, broccoli, or fresh basil, or a different spice like Natural Herbamare, a dash of cayenne pepper, or dried parsley. Serves 2-4 – Enjoy! - REcipe posted by Carolina - for more information visit http://www.naturalbalancenow.com
This is a delicious and easy recipe you can make in no time: All you need is 1/2 Ripe Papaya, seeded (you can substitute mango as well) ; 1/2 hass avocado, seeded; and 1 banana peeled and cut in chunks. You can also add 2 figs and 1-2 TBSP of either raw almond butter or tahini. Put the papaya in a blender and blend just enough to break up the fruit. Add the banana (and figs, and almond butter or tahini if desired) and blend until smooth. You can also make this recipe in a food processor. Eat immediately - serves 2. Enjoy! Recipe provided by Carolina / For more information visit www.NaturalBalanceNow.com
All you need is : 1/2 Cup Almonds (soaked 8-10 hours or overnight); 3-4Dates(soaked in a separate container overnight or for at least 3-4 hours) ; and 3 cups pure water. Keep in mind that the dates are optional and are used only if you’d like to have a sweeter milk. Once the almonds have soaked, it is important to discard the soak water and to rinse the almonds. All nuts and seeds contain growth inhibitors that protect them and allow them to survive for years without sprouting prematurely or spoiling. If nuts and seeds are not fully soaked to deactivate these growth inhibitors, as a food they are difficult to digest. In a blender or Vitamix combine the almonds, dates and water. Blends for 3 minutes or longer, you want the almonds and dates blended as fine as possible. Strain the mixture through cheesecloth or a fine strainer into a pitcher or jar. If you want a richer milk use less water. This milk should keep for 2-3 days if kept refrigerated. Enjoy! Recipe provided by Carolina / For more information visit www.NaturalBalanceNow.com
